{"id":788,"date":"2024-07-11T07:46:47","date_gmt":"2024-07-11T07:46:47","guid":{"rendered":"https:\/\/lunessayoga.com\/?page_id=788"},"modified":"2025-11-17T21:49:17","modified_gmt":"2025-11-17T21:49:17","slug":"ressources-gratuites","status":"publish","type":"page","link":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/","title":{"rendered":"Ressources gratuites"},"content":{"rendered":"<style>.kb-row-layout-id788_8ccdcc-d2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_8ccdcc-d2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_8ccdcc-d2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_8ccdcc-d2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_8ccdcc-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_8ccdcc-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_8ccdcc-d2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_31e9a7-98 > .kt-inside-inner-col,.kadence-column788_31e9a7-98 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_31e9a7-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_31e9a7-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_31e9a7-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_31e9a7-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_31e9a7-98{position:relative;}@media all and (max-width: 1024px){.kadence-column788_31e9a7-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_31e9a7-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_31e9a7-98\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"379\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37-1024x379.png\" alt=\"\" class=\"wp-image-1421\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37-1024x379.png 1024w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37-300x111.png 300w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37-768x284.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37-1536x569.png 1536w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37-2048x758.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id788_8c3f54-79 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_8c3f54-79 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_8c3f54-79 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_8c3f54-79 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_8c3f54-79 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_8c3f54-79 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_8c3f54-79 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_142ce7-85 > .kt-inside-inner-col,.kadence-column788_142ce7-85 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_142ce7-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_142ce7-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_142ce7-85 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_142ce7-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_142ce7-85{position:relative;}@media all and (max-width: 1024px){.kadence-column788_142ce7-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_142ce7-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_142ce7-85\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center has-theme-palette-1-color has-text-color has-link-color wp-elements-6b5cde80eaa93c7d91df4d554cdc42cc wp-block-paragraph\" style=\"font-size:20px\"><strong>Au service de ton bien \u00eatre f\u00e9minin<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-3a387fbb48df01ac842979112ff2ab2a wp-block-paragraph\" style=\"color:#000000;font-size:14px\"><em>Sens toi libre d&rsquo;utiliser ces ressources dans ton quotidien<\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id788_419466-cd > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id788_419466-cd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id788_419466-cd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id788_419466-cd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id788_419466-cd > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id788_419466-cd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_419466-cd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id788_419466-cd > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id788_419466-cd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id788_419466-cd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_419466-cd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-two-grid kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column788_48adc4-0b > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column788_48adc4-0b > .kt-inside-inner-col,.kadence-column788_48adc4-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_48adc4-0b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_48adc4-0b > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_48adc4-0b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_48adc4-0b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_48adc4-0b{position:relative;}@media all and (max-width: 1024px){.kadence-column788_48adc4-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_48adc4-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_48adc4-0b\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-7-791x1024.png\" alt=\"Guide gratuit yoga\" class=\"wp-image-1090\" style=\"width:300px\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-7-791x1024.png 791w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-7-232x300.png 232w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-7-768x994.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-7-1187x1536.png 1187w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-7-1583x2048.png 1583w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-b0d370e0ebe0ad0771ea712c51317bd0 wp-block-paragraph\" style=\"color:#000000;font-size:14px\">Un guide qui te permettra de mieux <strong>comprendre ton cycle<\/strong> et comment tu fonctionne,<strong> cultiver naturellement ta fertilit\u00e9<\/strong> et <strong>adapter tes s\u00e9ances de yoga<\/strong> en fonction de tes \u00e9nergies.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns788_730197-2d{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns788_730197-2d .kt-button{font-weight:normal;font-style:normal;}.kt-btns788_730197-2d .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns788_730197-2d .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns788_730197-2d .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_730197-2d .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns788_730197-2d .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns788_730197-2d .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_730197-2d .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns788_730197-2d\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn788_f7bbe4-5c.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn788_f7bbe4-5c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/lunessayoga.systeme.io\/guideoffert\"><span class=\"kt-btn-inner-text\">En savoir plus<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column788_40299d-69 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column788_40299d-69 > .kt-inside-inner-col,.kadence-column788_40299d-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_40299d-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_40299d-69 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_40299d-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_40299d-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_40299d-69{position:relative;}@media all and (max-width: 1024px){.kadence-column788_40299d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_40299d-69 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_40299d-69\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Leadmagnet-Selenie-5-791x1024.png\" alt=\"\" class=\"wp-image-1438\" style=\"width:300px\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Leadmagnet-Selenie-5-791x1024.png 791w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Leadmagnet-Selenie-5-232x300.png 232w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Leadmagnet-Selenie-5-768x994.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Leadmagnet-Selenie-5-1187x1536.png 1187w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Leadmagnet-Selenie-5.png 1545w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-30b9320455a5e57c55f453823b7d4716 wp-block-paragraph\" style=\"color:#000000;font-size:14px\"><em>Un guide pour c<\/em>omprendre la <strong>m\u00e9canique du bassin<\/strong> et <strong>accoucher sereinement<\/strong> gr\u00e2ce au yoga postural et respiratoire<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns788_75bf40-63{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns788_75bf40-63 .kt-button{font-weight:normal;font-style:normal;}.kt-btns788_75bf40-63 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns788_75bf40-63 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns788_75bf40-63 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_75bf40-63 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns788_75bf40-63 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns788_75bf40-63 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_75bf40-63 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns788_75bf40-63\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn788_a45e9d-12.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn788_a45e9d-12 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/lunessayoga.systeme.io\/guideoffert-8080386a\"><span class=\"kt-btn-inner-text\">T\u00e9l\u00e9charger le guide<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column788_36c5de-e9 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column788_36c5de-e9 > .kt-inside-inner-col,.kadence-column788_36c5de-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_36c5de-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_36c5de-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_36c5de-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_36c5de-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_36c5de-e9{position:relative;}@media all and (max-width: 1024px){.kadence-column788_36c5de-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_36c5de-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_36c5de-e9\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-9-791x1024.png\" alt=\"\" class=\"wp-image-1093\" style=\"width:300px\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-9-791x1024.png 791w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-9-232x300.png 232w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-9-768x994.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-9-1187x1536.png 1187w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-9-1583x2048.png 1583w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-cdc56574205dc1f53ade692d1b861dd9 wp-block-paragraph\" style=\"color:#000000;font-size:14px\"><strong><em>La lettre Lunessa<\/em><\/strong> arrive dans ta bo\u00eete mail une fois par mois pour \u00e9changer et s&rsquo;informer <strong>autour d&rsquo;un th\u00e8me<\/strong> en particulier autour de la <strong>f\u00e9minit\u00e9<\/strong>, de la <strong>fertilit\u00e9<\/strong> ou de la <strong>maternit\u00e9<\/strong>. J&rsquo;y indique \u00e9galement tous les prochains \u00e9v\u00e8nements en exclusivit\u00e9 !<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns788_344868-31{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns788_344868-31 .kt-button{font-weight:normal;font-style:normal;}.kt-btns788_344868-31 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns788_344868-31 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns788_344868-31 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_344868-31 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns788_344868-31 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns788_344868-31 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_344868-31 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns788_344868-31\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn788_32e703-5f.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn788_32e703-5f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/lunessayoga.systeme.io\/inscriptionsls-d0b43b23\"><span class=\"kt-btn-inner-text\">Je m&rsquo;inscris<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column788_ab8e54-b4 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column788_ab8e54-b4 > .kt-inside-inner-col,.kadence-column788_ab8e54-b4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_ab8e54-b4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_ab8e54-b4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_ab8e54-b4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_ab8e54-b4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_ab8e54-b4{position:relative;}@media all and (max-width: 1024px){.kadence-column788_ab8e54-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_ab8e54-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_ab8e54-b4\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-8-791x1024.png\" alt=\"\" class=\"wp-image-1091\" style=\"width:300px\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-8-791x1024.png 791w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-8-232x300.png 232w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-8-768x994.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-8-1187x1536.png 1187w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-8-1583x2048.png 1583w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-2eae31ecb50d990ed93f34d27035f226 wp-block-paragraph\" style=\"color:#000000;font-size:14px\">Laisses toi porter par <strong>l&rsquo;\u00e9nergie de l&rsquo;instant pr\u00e9sent<\/strong> en pratiquant gratuitement du yoga, o\u00f9 tu veux et quand tu veux !<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns788_f50d6e-36{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns788_f50d6e-36 .kt-button{font-weight:normal;font-style:normal;}.kt-btns788_f50d6e-36 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns788_f50d6e-36 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns788_f50d6e-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_f50d6e-36 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns788_f50d6e-36 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns788_f50d6e-36 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_f50d6e-36 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns788_f50d6e-36\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn788_4afdaf-e1.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn788_4afdaf-e1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/@lunessayogavb\/videos\"><span class=\"kt-btn-inner-text\">S&rsquo;abonner \u00e0 la cha\u00eene<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id788_4f3795-a6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_4f3795-a6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_4f3795-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_4f3795-a6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_4f3795-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_4f3795-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_4f3795-a6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_8db7f2-fe > .kt-inside-inner-col,.kadence-column788_8db7f2-fe > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_8db7f2-fe > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_8db7f2-fe > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_8db7f2-fe > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_8db7f2-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_8db7f2-fe{position:relative;}@media all and (max-width: 1024px){.kadence-column788_8db7f2-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_8db7f2-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_8db7f2-fe\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id788_7c0899-ab > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_7c0899-ab > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_7c0899-ab > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:908px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_7c0899-ab{box-shadow:0px 0px 60px 5px rgba(0, 0, 0, 0.2);}.kb-row-layout-id788_7c0899-ab > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_7c0899-ab > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_7c0899-ab > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_7c0899-ab alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_67c2e3-90 > .kt-inside-inner-col,.kadence-column788_67c2e3-90 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_67c2e3-90 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_67c2e3-90 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_67c2e3-90 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_67c2e3-90 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_67c2e3-90{position:relative;}@media all and (max-width: 1024px){.kadence-column788_67c2e3-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_67c2e3-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_67c2e3-90\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id788_138675-9c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_138675-9c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_138675-9c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_138675-9c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_138675-9c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_138675-9c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_138675-9c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_8a8687-d2 > .kt-inside-inner-col,.kadence-column788_8a8687-d2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_8a8687-d2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_8a8687-d2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_8a8687-d2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_8a8687-d2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_8a8687-d2{position:relative;}@media all and (max-width: 1024px){.kadence-column788_8a8687-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_8a8687-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_8a8687-d2\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-10-791x1024.png\" alt=\"\" class=\"wp-image-1096\" style=\"width:300px\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-10-791x1024.png 791w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-10-232x300.png 232w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-10-768x994.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-10-1187x1536.png 1187w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Leadmagnet-10-1583x2048.png 1583w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading788_ab94d7-89, .wp-block-kadence-advancedheading.kt-adv-heading788_ab94d7-89[data-kb-block=\"kb-adv-heading788_ab94d7-89\"]{text-align:center;font-size:14px;font-style:normal;color:#000000;}.wp-block-kadence-advancedheading.kt-adv-heading788_ab94d7-89 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading788_ab94d7-89[data-kb-block=\"kb-adv-heading788_ab94d7-89\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading788_ab94d7-89 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading788_ab94d7-89[data-kb-block=\"kb-adv-heading788_ab94d7-89\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading788_ab94d7-89 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading788_ab94d7-89\">Le r\u00e9seau social sur lequel je suis le plus active, j&rsquo;y partage les plannings, les actualit\u00e9s, ma vision des choses, des postures de yoga, mes flows&#8230;<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns788_d05a5b-04{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns788_d05a5b-04 .kt-button{font-weight:normal;font-style:normal;}.kt-btns788_d05a5b-04 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns788_d05a5b-04 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns788_d05a5b-04 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_d05a5b-04 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns788_d05a5b-04 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns788_d05a5b-04 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns788_d05a5b-04 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns788_d05a5b-04\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn788_42e6de-17.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn788_42e6de-17 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.instagram.com\/lunessa.yoga\/?igshid=OGQ5ZDc2ODk2ZA%3D%3D\"><span class=\"kt-btn-inner-text\">Instagram<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id788_9a4052-e1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_9a4052-e1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_9a4052-e1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_9a4052-e1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_9a4052-e1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_9a4052-e1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_9a4052-e1 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_2acf02-97 > .kt-inside-inner-col,.kadence-column788_2acf02-97 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_2acf02-97 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_2acf02-97 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_2acf02-97 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_2acf02-97 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_2acf02-97{position:relative;}@media all and (max-width: 1024px){.kadence-column788_2acf02-97 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_2acf02-97 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_2acf02-97\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"280\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/04\/Feminite-Fertilite-Pre-natal-1024x280.png\" alt=\"\" class=\"wp-image-675\" style=\"width:450px\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/04\/Feminite-Fertilite-Pre-natal-1024x280.png 1024w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/04\/Feminite-Fertilite-Pre-natal-300x82.png 300w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/04\/Feminite-Fertilite-Pre-natal-768x210.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/04\/Feminite-Fertilite-Pre-natal-1536x420.png 1536w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/04\/Feminite-Fertilite-Pre-natal-2048x560.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<style>.kb-row-layout-id788_0188d7-d7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id788_0188d7-d7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id788_0188d7-d7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id788_0188d7-d7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id788_0188d7-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id788_0188d7-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id788_0188d7-d7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column788_965872-d2 > .kt-inside-inner-col,.kadence-column788_965872-d2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column788_965872-d2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column788_965872-d2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column788_965872-d2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column788_965872-d2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column788_965872-d2{position:relative;}@media all and (max-width: 1024px){.kadence-column788_965872-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column788_965872-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column788_965872-d2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"315\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/11\/Feminite-Fertilite-Pre-natal-45.png\" alt=\"\" class=\"wp-image-1502\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/11\/Feminite-Fertilite-Pre-natal-45.png 851w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/11\/Feminite-Fertilite-Pre-natal-45-300x111.png 300w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/11\/Feminite-Fertilite-Pre-natal-45-768x284.png 768w\" sizes=\"auto, (max-width: 851px) 100vw, 851px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"280\" src=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Feminite-Fertilite-Pre-natal-19-1024x280.png\" alt=\"\" class=\"wp-image-806\" srcset=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Feminite-Fertilite-Pre-natal-19-1024x280.png 1024w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Feminite-Fertilite-Pre-natal-19-300x82.png 300w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Feminite-Fertilite-Pre-natal-19-768x210.png 768w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Feminite-Fertilite-Pre-natal-19-1536x420.png 1536w, https:\/\/lunessayoga.com\/wp-content\/uploads\/2024\/07\/Feminite-Fertilite-Pre-natal-19-2048x560.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-text-color has-link-color wp-elements-087d5cd9b4c4eb3f5465f3b72392e62c wp-block-paragraph\" style=\"color:#000000\">Cr\u00e9dits photos : Charl\u00e8ne Drouel &amp; Boulay de Canon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au service de ton bien \u00eatre f\u00e9minin Sens toi libre d&rsquo;utiliser ces ressources dans ton quotidien Un guide qui te permettra de mieux comprendre ton cycle et comment tu fonctionne, cultiver naturellement ta fertilit\u00e9 et adapter tes s\u00e9ances de yoga en fonction de tes \u00e9nergies. Un guide pour comprendre la m\u00e9canique du bassin et accoucher&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-788","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ressources gratuites -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ressources gratuites -\" \/>\n<meta property=\"og:description\" content=\"Au service de ton bien \u00eatre f\u00e9minin Sens toi libre d&rsquo;utiliser ces ressources dans ton quotidien Un guide qui te permettra de mieux comprendre ton cycle et comment tu fonctionne, cultiver naturellement ta fertilit\u00e9 et adapter tes s\u00e9ances de yoga en fonction de tes \u00e9nergies. Un guide pour comprendre la m\u00e9canique du bassin et accoucher...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-17T21:49:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2234\" \/>\n\t<meta property=\"og:image:height\" content=\"827\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/\",\"url\":\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/\",\"name\":\"Ressources gratuites -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lunessayoga.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Feminite-Fertilite-Pre-natal-37-1024x379.png\",\"datePublished\":\"2024-07-11T07:46:47+00:00\",\"dateModified\":\"2025-11-17T21:49:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lunessayoga.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Feminite-Fertilite-Pre-natal-37.png\",\"contentUrl\":\"https:\\\/\\\/lunessayoga.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Feminite-Fertilite-Pre-natal-37.png\",\"width\":2234,\"height\":827},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/index.php\\\/ressources-gratuites\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/lunessayoga.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ressources gratuites\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lunessayoga.com\\\/#website\",\"url\":\"https:\\\/\\\/lunessayoga.com\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lunessayoga.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ressources gratuites -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/","og_locale":"fr_CA","og_type":"article","og_title":"Ressources gratuites -","og_description":"Au service de ton bien \u00eatre f\u00e9minin Sens toi libre d&rsquo;utiliser ces ressources dans ton quotidien Un guide qui te permettra de mieux comprendre ton cycle et comment tu fonctionne, cultiver naturellement ta fertilit\u00e9 et adapter tes s\u00e9ances de yoga en fonction de tes \u00e9nergies. Un guide pour comprendre la m\u00e9canique du bassin et accoucher...","og_url":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/","article_modified_time":"2025-11-17T21:49:17+00:00","og_image":[{"width":2234,"height":827,"url":"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimation du temps de lecture":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/","url":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/","name":"Ressources gratuites -","isPartOf":{"@id":"https:\/\/lunessayoga.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/#primaryimage"},"image":{"@id":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/#primaryimage"},"thumbnailUrl":"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37-1024x379.png","datePublished":"2024-07-11T07:46:47+00:00","dateModified":"2025-11-17T21:49:17+00:00","breadcrumb":{"@id":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/#primaryimage","url":"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37.png","contentUrl":"https:\/\/lunessayoga.com\/wp-content\/uploads\/2025\/10\/Feminite-Fertilite-Pre-natal-37.png","width":2234,"height":827},{"@type":"BreadcrumbList","@id":"https:\/\/lunessayoga.com\/index.php\/ressources-gratuites\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/lunessayoga.com\/"},{"@type":"ListItem","position":2,"name":"Ressources gratuites"}]},{"@type":"WebSite","@id":"https:\/\/lunessayoga.com\/#website","url":"https:\/\/lunessayoga.com\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lunessayoga.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"}]}},"_links":{"self":[{"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/pages\/788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=788"}],"version-history":[{"count":20,"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/pages\/788\/revisions"}],"predecessor-version":[{"id":1511,"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/pages\/788\/revisions\/1511"}],"wp:attachment":[{"href":"https:\/\/lunessayoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}